We have seen far too many running injuries that can be avoided, prevented, or corrected, through training on efficient body mechanics and proper running techniques. These injuries include plantar fasciitis (heel pain), shin splints, calf strain, achillis tendonitis, knee pain, ITB problems, hip pain, groin pain, and low back pain. The purpose of this group is to bring the awareness and understanding of injury prevention techniques to all runners who want to keep running without pain and who want …

Meet others in your local area to Run with. Plan group runs and participate in various long and short distance running. All distances and levels are welcome! We will start with some short runs and then mix in some long and faster pace runs.

We are a group of individuals (male and female) who love to Walk and Run on a more leisure level. We will run some days and walk others. Some of our routes will include both running and walking. Some will include hiking trails. Our goal is to feel good, meet our neighbors and meet new friends who also have a passion for being healthy and staying fit. Your goal is to do whatever makes you feel good, from achieving a personal goal, to train for a upcoming 5K or to just go for a nice walk throu …

Meet others in your local area to Run with. Plan group runs and participate in various long and short distance running. We currently have a growing group of runners who train together in North County San Diego. We try to get in a track workout and a trail run every week. We are a laid back group and welcome runners of all levels and abilities.

Have you always wanted to become "a runner" but never thought you could? You may even hate running or think it's not for you. We believe ANYONE can be a runner, as long as they go about it the right way. In our laid-back, non-competitive program, you will get all the ins and outs of running to help you be successful. Coach Jenn Gill, Founder and President of Sole Health and Wellness, will help you become the runner you always knew was lurking inside! Plus, our program has the added benefit of an …

Goal: To teach running tips to all levels of runners and to share the love of running. Preffered Payment Method is PayPal. Once you have joined and RSVP'd to a Meetup, you will see a button appear on the left-hand side of your screen under Each Session. Thanks for running and hope to see you soon!! …

RunningSkirts, a unique boutique for the stylish athlete! NEW Womens Weekly Run Runs! Every Tuesday @ 9:00 a.m.  Every Thursday @ 6:00 p.m. Every Friday @6:00 a.m. 676 2nd Street Encinitas, CA 92024 http://www.facebook.com/runningskirts

We have a medium size group of beginning and intermediate runners that are training for 5K,10k and Half Marathons. We meet on Tuesdays and Thursdays at 5:30 at the Oceanside Civic Center and run along the strand and harbor. We also meet on Saturday and/or Sunday mornings as a group or with other members

We are a group of women in La Costa Valley and the surrounding neighborhoods who are looking to get in shape, train for a race, or just to meet new friends. We have a variety of levels - most of us are walkers, but runners and joggers are welcome! If you are just getting started and need some extra motivation, then finding a friend to walk or run with will help keep you going. There will be different options each week. If you have thoughts on a route or would like to invite others to join you, t …

My name is Robert and I am the owner of Hard Core Training Systems. I am a Certified Personal Trainer, Certified Running Coach, and Endurance Athlete. I started this meetup to promote fitness training and healthy, balanced living.  Training is more than just doing a workout. Training encompasses your entire lifestyle and requires that you have specific goals. Every workout you do should have a specific goal. When was the last time you did a workout and asked yourself, "What is this workout goin …

This group is designed for runners of all levels, from beginning recreational runners to the serious marathon or triathlete. We will hold monthly meetings for runners on various techniques to help you enjoy running and avoid nagging and serious injuries. This monthly clinic will be hosted by Dr. Todd Plutchok, D.C. and will feature workshops, clinics, and guest speakers to assist you bringing you the latest techniques to keeping you injury free so you can "love running again". Come join th …

We are meeting at 6 AM on Monday/Wednesday AM to do a 1-mile+ uphill run. First meeting Wednesday, 6/1/2011. Meet at Piazza De Oro Apartments/Townhome parking lot. NorthEast corner Vista and Rancho Del Oro road. Park in spots marked "office". We run up Rancho Del Oro road to reach the Mira Costa College entrance (1 mile+). Walk or run back down the hill (downhill running can be hard on knees). We may expand activities for Tues, Thursday, Friday. Thinking of adding weightlifting a …

Running Group Founded in 1994 in Solana Beach CA - We run 10 Miles (some people go shorter) at 5:45 every Wednesday at Java Depot (across from train station) - Designed as social group to train for races and enjoy a nice mid week workout with friends! All abilities welcome.

Are you 30-40 something (or there abouts) and do you enjoy participating in or always wanted to start participating in various activities such as running, road biking, mountain biking, surfing, hiking, going to the gym, walking the coast, anything that gets you out and about. Even Happy Hours, dinners, and dog parks! Do you wish you could find women your age with similar interests and enjoy some company during your workouts? How about forming some lasting friendships with women in our age grou …

   HEAD TO TOE WOMEN’S EXPO  November 10 & 11 2012 Southern California’s premiere women’s show at the Del Mar Fairgrounds    San Diego, Ca – The Head to Toe Women’s Expo returns to the Del Mar Fairgrounds, November 10 & 11 giving mothers, daughters and girlfriends a chance to run wild during a weekend of inspiration, education and entertainment .  The fun begins with  exhibits featuring all the luxuries that gals love — apparel, jewelry, handbags, makeup and skin-care products; spa services; hea …

Leave the gym equipment behind for an hour, take in some fresh air, and make use of what the environment has to offer. A fast paced boot-camp style tour of Carmel Valley. In this workout we use the cityscape as our gym by incorporating a 3 mile run with various exercise stations along the way. This is an invigorating, yet challenging full body cardio and conditioning workout suitable for various levels of fitness.