Red Rock Running Co's Group Run aka No Whining Wednesdays

We meet every week at the store every Wednesday at 5:30 PM. Rain, Sun, Heat, or Cold we're always out running.
We run anywhere from 3-7 miles a week, depending on how far you want to go. We start at the store and will do a walking warm-up down to Tenaya, allowing people to socialize and get to know one another before we begin. Then once we get to Tenaya we will do an easy jog as a warm-up to Buckskin Basin at Bunker Park. Once there people can run the loop that is about 1.25 miles. You can either continue at a social pace or get a harder workout and get down to business. The loop is suitable for doing intervals and tempos if so desired. Once you have completed your workout, head on back to the store where you can pick up a cold water and log your miles. As you log your miles you can earn different items.
Also every Wednesday from 5:00-7:00 PM, we offer a 15% discount (some restrictions may apply) to those that will be joining us on the group run that evening. Also watch the message board for announcements on sponsors that will be offering product samples and special Wednesday runs where participants can receive double mileage for their logs and super savings on store products.