River Rats Running Group of Sacramento

"Thanks for the shout. I'm afraid I am head over heals with my 6:30 to 4:00 job, and will have to stick with weekends or some holidays."

"Hey Ken, come run with us!"

"Hi Nafees, so glad to have met you! Awesome job running yesterday, and I look forward to running with you guys again soon!"

"Are there any runners in Elk Grove?"

"So how did you do with the Race on Sat? I feel bad- we actually wound up running the whole thing! I didn't think it was do-able with the amount of people + the jogger but I was proven wrong! I'm doing the Run with Nature this Sat. if you want to try again..."

"Running/jogging on and off for the past 7 years"

"Hey Will! Glad to see you this past Tuesday! I hope the trail was good to you :) Come run with us this weekend!"

"Hi, I have returned to this activity last year after years of raising a family."

"Hi Liz, Glad you can make the run. See you Saturday. "

"Hello, my name is Carmen. I have started walking every morning at 6am, but I want more. I am also extremely over weight and I want to change that very much. I also have a 2yr. old and I want to show him the enjoyment of being active."

"I finally did it, that is join a group. I have just started running and thought it was time to join a group and make it a social activity. I travel for my job two weeks out of the month so will do my best to run with this group as much as possible."

"Hey Junko! Thanks for the nice shout out! What a beautiful morning. We're glad too we got to see you today. Thanks for offering to help us unload. Zachary wasn't too happy this morning...so please don't feel bad about not running w/us. We're still in the slow poke stage. : ) Plus, timing is a bit unpredictable w/a baby. We're just glad to get out & hit the pavement...and if we make some new friends along the way even better! Thanks for again for the shout! BTW, Zachary says "Hi" : ) "

"Hi Roxy, It was very good to see you this mornig, and sorry that I counld not run with you. Zachary is so cute and he always make me smile."

"Thanks Dannah- we had a great time on the trail. A very nice night for it. I'm headed out of town for a while, so I won't be around- have fun running!"

"I'm 51 and run to stay in shape for basketball and Eppie's Great Race, and would like to be in a group to stay motivated with weekly runs and the occasional 10k race."

"Hey Ilana it was great meeting you! Thanks for the pointers on places to meet in Sac... I hope you didn't get lost on the bridal path! See you again soon!"

"I'm currently a student at Davis, so running is put on the backburner sometimes. I used to run cross country in high school and have decided to get back into it. I just finished the Calistoga to Santa Cruz relay, which was so much fun! "

"Hi, I'm a new runner and have recently realized that running can be so fun especially with new friends!"

"Okay, as some of you know, I have said that I am training for the Disneyland Half Marathon on August 31st with the goal of being able to run the entire length and in a decent time. Well, this past weekend..."