“A healthy body is a guest chamber for the soul:
a sick body is a prison”
As anyone who has attempted to go at it alone and get healthy will tell you, achieving and maintaining your optimal level of fitness should not be an individual effort. Everyone who starts a new health and fitness routine does so with good intentions; but, as the saying goes, the road to huge is paved with good intentions.
Running is a free, simple, and healthy outlet for stress.
So let's get started and come run with us, blow your mind free and enjoy nature with nice companions.
This group is for runners of every level , even if you'd like to start with 1mile, you are very very welcome !
All you need is a good pair of running shoes.
Date
Sunday, December 06, 2009 @ 8:15 AM local time
Address
Little Patuxent Parkway-between the Columbia Mall & the Columbia Lakefront
10227 Wincopin CR
Fees
5K: $20 till 3PM PST on 12/3
26K:$25 till 3PM PST on 12/3
Registration Closing Date
Thursday, December 03, 2009 @ 3:00 PM
Brief Description
26.2K (16.2 mile) course through residential & wooded areas; 5K thro Read more
What members are saying
“ This is a great area to run, many runners. ”
“ To get and stay healthy. ”
Settings for “Chapter Comments”