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Hi,
The evening weather's lovely, so anyone who wants to join me for a training run up the canal this Thursday is more than welcome. I don't feel like hills, so I'll be keeping it flat up the canal de l'Ourcq, starting at the Porte de Pantin metro at 7:30pm (Parc de la Villette exit).
Pace will be dictated by the number and kinds of runners who show up (if any), otherwise I'll be keeping it at 5:00/kms (8:00/mile). Duration: about an hour. Maybe a bit more.
I'm not bringing a mobile phone, so don't be late!
Hope to see you there.
Ian
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